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Practice Times & Age Group Info

6 & Under

Our entry level group. While we do require your child be able to swim one length of the pool, it is not required that your child swim all strokes perfectly. Athletes in this group will swim 15 yards of freestyle, backstroke, and breaststroke during the swim meets.

Practice days & times

  • Monday, Tuesday and Thursday, 6:45 - 7:15 pm
  • Saturday, 8 - 8:30 am

7 - 10 Year Olds

At this level, the coaches focus more on technique and execution of the four legal competitive strokes in a fun and competitive way. Focus is also on perfecting start and turn techniques. Athletes in this group train to swim one length (25 yards) of each stroke discipline.

Practice days & times

  • Monday, Tuesday and Thursday, 6 - 6:45 pm
  • Saturday, 8:30 - 9:15 am

11 & Up

While stroke technique is reviewed for each stroke, at this level, training takes precedence over technique, to concentrate on speed improvement, for the first time in the athlete's development. Athletes in this group train for the two lengths of the four legal strokes.

Practice days & times

  • Monday, Tuesday and Thursday, 7:15 - 8 pm
  • Saturday, 9:15 - 10 am

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